how to fix a shallow latch

How to Fix a Shallow Latch in 8 Simple Steps

Want to know how to fix a shallow latch? Having a proper latch when breastfeeding isn’t just about comfort; it’s integral to the success of your breastfeeding journey. A shallow latch can lead to sore nipples and an underfed baby, making those calm, bonding moments a bit stressful. But don’t worry, adjusting your little one…

why is my breast milk watery

Why Is My Breast Milk Watery? Foremilk/Hindmilk Imbalance?

If you’ve noticed your breast milk seems a bit more like water than you expected, you’re certainly not alone. Many new parents that I talk to as a breastfeeding counselor are surprised by the varying consistencies that breast milk can have. Changes in the appearance of your breast milk are often completely normal. Why is…

baby keeps pulling off breast and relatching

20 Reasons Your Baby Keeps Pulling Off Breast And Relatching

Breastfeeding can be a beautiful bonding experience, but it’s not without its little hiccups. As a breastfeeding counselor and mom of 2 I know that one common situation you might encounter is when your baby keeps pulling off the breast and then relatching. This may happen for a variety of reasons, and understanding why it’s…

how to breastfeed in public

How to Breastfeed in Public: 10 Expert Tips from a Breastfeeding Counselor

Breastfeeding in public can be a daunting prospect if you’re new to nursing, but please remember that you have the right to feed your baby wherever and whenever they’re hungry. I remember only too well how nervous I was when I first breastfed in public! In a society where 83.9% of mothers in the United…

clicking during breastfeeding

Can You Hear Clicking During Breastfeeding? Why? And How Can You Fix It?

As a mom who’s navigated the breastfeeding journey twice, I know the worry that comes with hearing your baby make unexpected sounds during nursing. Both of my babies had episodes of clicking during breastfeeding – one due to tongue tie and the other because of laryngomalacia. Here’s what I want you to know: hearing a…

3-month breastfeeding crisis

The 3-Month Breastfeeding Crisis: Growth Spurts and Feeding Challenges

The 3-month breastfeeding crisis is a pivotal part of many new mother’s journeys. Did you know that by 6 months old just 24.9% of babies are exclusively breastfed – a large drop from 45.3% exclusively breastfeeding at 3 months old. This startling statistic brings to light an often unspoken journey of countless mothers. As a…

tongue tie breastfeeding

Essential Guide to Tongue Tie Breastfeeding: From Signs to Solutions

Did you know that tongue tie, aka ankyloglossia, occurs in approximately 10% of newborns, a condition that can significantly hinder breastfeeding? Yet, only a fraction of these cases are promptly diagnosed and treated. As a breastfeeding counselor, I’ve witnessed the growing concern among mothers about tongue tie breastfeeding latch difficulties. This isn’t just clinical data;…

How to prepare to breastfeed while pregnant

How to Prepare to Breastfeed While Pregnant: 15 Top Tips

As you anticipate the arrival of your little one, there’s a special opportunity to prepare for breastfeeding. This isn’t just about nutrition; it’s a journey of love, care, and connection. By starting your preparations now, you’re laying the foundation for a successful and enjoyable breastfeeding experience. So, let’s get ready for this amazing adventure! This…

how to make breast milk fattier

How to Make Breast Milk Fattier: Boost Your Milk Supply

Breast milk is a remarkable blend of nutrients, tailored for your baby’s growth and protection. Yet, its composition, especially its fat content, can vary widely. If you’re pondering how to make breast milk fattier, you’re in the right place! This guide delves into the factors influencing its richness, actionable dietary and lifestyle adjustments, and vital…

best slings for breastfeeding

8 Best Slings for Breastfeeding: Comfy & Convenient Choices in 2024

Looking for the best slings for breastfeeding? Look no further – you found them! For some, breastfeeding conjures images of serene bonding and glowingly happy mothers. For others, it evokes flashbacks of struggling to latch a flailing newborn while relatives watch! In reality, nursing often involves amusing predicaments like leakage through shirts, nipple confusion, and…