Spectra S1 Plus vs S2 Plus: The Battle Of The Spectra Pumps!

Spectra S1 Plus vs S2 Plus: The Battle Of The Spectra Pumps!

As a mom and breastfeeding counselor, I know how challenging it can be to find the perfect breast pump. That’s why I’m excited to discuss the battle between Spectra S1 Plus vs S2 Plus breast pumps. These two powerful pumps have a lot in common, but some key differences might just be the deciding factor…

Breastfeeding Rates in 2023: A Comprehensive Overview

Breastfeeding Rates in 2023: A Comprehensive Overview

Breastfeeding, a natural and beneficial practice, has seen a significant increase in prevalence over the past decade. In this article, we explore the latest statistical data about breastfeeding rates in 2023 worldwide. In 2023, the global prevalence of exclusive breastfeeding rose by 10 percentage points to 48%[1][9][12]. This uptick is not just a number—it’s a…

MomMed S21 Double Wearable Breast Pump Review – Quieter Than A Whisper? [2024]

MomMed S21 Double Wearable Breast Pump Review – Quieter Than A Whisper? [2024]

The newly released MomMed S21 Double wearable breast pump promises pumping freedom, but does it deliver? Pumping moms, listen up! I know the struggle of finding a breast pump that works for our nonstop lives. As a breastfeeding counselor and mom of two, I’ve seen my share of pumps that just don’t cut it when…

The Pitcher Method: Breast Milk Storage Tips and Tricks

The Pitcher Method: Breast Milk Storage Tips and Tricks

Are you a busy mom struggling to maintain a steady breast milk supply? Look no further! In this article, I will introduce you to the revolutionary Pitcher Method breast milk storage system – a game-changing technique for maximizing your milk production. As a busy mom myself and a breastfeeding counselor, I know how challenging it…

The 3-Month Breastfeeding Crisis: Growth Spurts and Feeding Challenges

The 3-Month Breastfeeding Crisis: Growth Spurts and Feeding Challenges

Navigating the 3-month breastfeeding crisis is a pivotal part of many new mother’s journeys. Did you know that by 6 months old just 24.9% of babies are exclusively breastfed – a large drop from 45.3% exclusively breastfeeding at 3 months old. This startling statistic brings to light an often unspoken journey of countless mothers. As…

6 Foods to Avoid While Breastfeeding (and What to Have Instead)

6 Foods to Avoid While Breastfeeding (and What to Have Instead)

Are you wondering which foods to avoid while breastfeeding? You’re in the right place. As a breastfeeding counselor and mother of two who nursed both for over 14 months, I understand the confusion around safe foods when breastfeeding from personal experience. What if certain ingredients or drinks upset your baby or worse – harm their…

100+ Common Breastfeeding Questions And Answers For Every New Mom

100+ Common Breastfeeding Questions And Answers For Every New Mom

Got breastfeeding questions? As a mom of two children (breastfed for over a year each) and certified breastfeeding counselor, I’ve got answers! In this ultimate list of over 100 common breastfeeding questions and answers, you’ll find knowledge to empower your own journey plus support connecting for more. From production and pumping to health impacts, lifestyle…

Essential Guide to Tongue Tie Breastfeeding: From Signs to Solutions

Essential Guide to Tongue Tie Breastfeeding: From Signs to Solutions

Did you know that tongue tie, aka ankyloglossia, occurs in approximately 10% of newborns, a condition that can significantly hinder breastfeeding? Yet, only a fraction of these cases are promptly diagnosed and treated. As a breastfeeding counselor, I’ve witnessed the growing concern among mothers about tongue tie breastfeeding latch difficulties. This isn’t just clinical data;…

How to Prepare to Breastfeed While Pregnant: 15 Top Tips

How to Prepare to Breastfeed While Pregnant: 15 Top Tips

As you anticipate the arrival of your little one, there’s a special opportunity to prepare for breastfeeding. This isn’t just about nutrition; it’s a journey of love, care, and connection. By starting your preparations now, you’re laying the foundation for a successful and enjoyable breastfeeding experience. So, let’s get ready for this amazing adventure! This…