Learn about breastfeeding and baby health, breastfeeding and postpartum health, pumping, and breastfeeding problems with tips and techniques. You will also find articles about a multidimensional perspective of breastfeeding.
Healing nipple fissures while breastfeeding can be a painful and frustrating experience for many new mothers. Nipple fissures are small cracks or cuts on the nipple – they can cause moderate to severe pain during breastfeeding and can seriously hinder a successful breastfeeding journey. They can be caused by a variety of factors, including improper…
While breastfeeding offers many benefits for both you and your baby, it can also be a tiring and uncomfortable experience, especially if you don’t have the right tools and equipment. That’s where a good breastfeeding chair comes in. A comfortable and supportive nursing chair in your living room or nursery at home can make a…
Breastfeeding is a beautiful experience for both the mother and her baby. It creates an unbreakable bond and provides essential nutrition for the baby. However, it can also come with challenges, including understanding breast engorgement vs mastitis. These conditions can occur anytime and cause discomfort and pain, making it difficult to continue breastfeeding. In this…
Being a new mom can be overwhelming, but finding the best wearable breast pump shouldn’t be! I should know – as a mom of 2 and breastfeeding counselor, I have tried them all! The newest kids on the block are hands-free breast pumps – the sort that lets you wander around and get chores done,…
While breastfeeding is a beautiful and natural way to nourish your baby, it can come with its fair share of challenges, including nipple pain and soreness. But fear not because nipple creams are here to save the day! In this article, I’ll dive into the world of nipple creams and discuss the best options available…
Are you struggling with nursing your baby? Are you constantly asking yourself, “When does breastfeeding get easier?!” Don’t worry, I’ve got your back! This article is here to give you the inside scoop on breastfeeding, including the benefits, challenges, and tips for making it a smoother experience. Whether you’re a new mom or a seasoned…
Pacifiers: friend or foe? As a new parent, you’ve likely heard all the arguments. But fear not! Pacifiers can be a godsend for breastfed babies and may even reduce the risk of SIDS. However, finding the right one can be a challenge. That’s why I’ve put together this post to help you navigate the world…
Breastfeeding is a beautiful journey for new mothers, but for many women, it comes with its own set of challenges, one of which is the unpredictability of your menstrual cycle. Some women start their periods when breastfeeding, while others may not have a period for months or even years. In this article, we will explore…
Breastfeeding is an exciting and challenging time for mothers and their babies. In order to keep up with the increased energy demands on her body, a breastfeeding mom’s nutritional requirements increase significantly to meet the growing demands of the baby. Afterall breastfeeding a new baby uses approximately 500-700 extra calories a day! Protein is one…
In this article, I will discuss the best protein powders for breastfeeding mothers, an essential breastfeeding product, so that you can make sure that both you and your little one are getting all the nutrients you need! Breastfeeding moms often face challenges like meeting daily protein requirements, achieving postpartum weight loss, and ensuring a well-balanced…