Want to know how to fix a shallow latch? Having a proper latch when breastfeeding isn’t just about comfort; it’s integral to the success of your breastfeeding journey. A shallow latch can lead to sore nipples and an underfed baby, making those calm, bonding moments a bit stressful. But don’t worry, adjusting your little one…
As you near the end of your pregnancy, you might have heard about colostrum harvesting. It’s a technique where you, the expectant mother, can hand-express colostrum before your baby is born. While colostrum harvesting can be beneficial, it’s not a must-do for everyone. Colostrum is your body’s first breast milk – a nutrient-rich, golden fluid…
Breast milk is a remarkable blend of nutrients, tailored for your baby’s growth and protection. Yet, its composition, especially its fat content, can vary widely. If you’re pondering how to make breast milk fattier, you’re in the right place! This guide delves into the factors influencing its richness, actionable dietary and lifestyle adjustments, and vital…