birth plan checklist

What Is a Birth Plan Checklist and How Do I Create One?

ByKatie McCann

Imagine navigating a ship through the vast sea of childbirth; your birth plan checklist is your compass, guiding you through the waves of decisions and preferences. It’s your tailored roadmap, outlining the route you’d like to take during labor and delivery. You’re not just a passenger on this journey; you’re the captain, and a birth…

golden hour after birth

The Golden Hour After Birth: Cherishing the First Moments with Your Newborn

ByKatie McCann

Did you know that the first hour after birth, often referred to as the “Golden Hour after birth,” can set a critical foundation for your newborn’s life? Studies reveal that newborns placed on their mother’s chest immediately after birth show significantly stabilized vital signs within minutes. Imagine a moment so powerful it not only cements…