how to naturally balance hormones while breastfeeding

How To Naturally Balance Hormones While Breastfeeding: 7 Powerful Tips

Breastfeeding is a beautiful and natural experience unique to every mother and baby. However, it can also be a challenging time for new moms, especially when it comes to hormonal shifts. Hormone health plays a crucial role in the body, affecting everything from mood to metabolism. When a woman is breastfeeding, her hormones are constantly…