how to take care of your vagina after giving birth

How To Take Care Of Your Vagina After Giving Birth: 5 Doctor Recommended Tips

ByDr Deborah Brunt

Congratulations! Bringing new life into the world is a miraculous journey, but it is also a transformative experience for a woman’s body. Amidst the joy and wonder of new motherhood, it’s crucial to pay special attention to postpartum recovery, particularly the care of your vagina and vulva. Read on to learn how to take care…

birth plan checklist

What Is a Birth Plan Checklist and How Do I Create One?

ByKatie McCann

Imagine navigating a ship through the vast sea of childbirth; your birth plan checklist is your compass, guiding you through the waves of decisions and preferences. It’s your tailored roadmap, outlining the route you’d like to take during labor and delivery. You’re not just a passenger on this journey; you’re the captain, and a birth…