engorgement vs mastitis

Engorgement vs Mastitis: What’s The Difference?

Breastfeeding is a beautiful experience for both the mother and her baby. It creates an unbreakable bond and provides essential nutrition for the baby. However, it can also come with challenges, including understanding breast engorgement vs mastitis. These conditions can occur anytime and cause discomfort and pain, making it difficult to continue breastfeeding. In this…

best wearable breast pump

The 6 Best Wearable Breast Pumps of 2024

Being a new mom can be overwhelming, but finding the best wearable breast pump shouldn’t be! I should know – as a mom of 2 and breastfeeding counselor, I have tried them all! The newest kids on the block are hands-free breast pumps – the sort that lets you wander around and get chores done,…

best nipple cream for breastfeeding

The Best Nipple Cream For Breastfeeding: Nourish And Protect Your Skin In 2023

While breastfeeding is a beautiful and natural way to nourish your baby, it can come with its fair share of challenges, including nipple pain and soreness. But fear not because nipple creams are here to save the day! In this article, I’ll dive into the world of nipple creams and discuss the best options available…

when does breastfeeding get easier. how long should you breastfeed for

When Does Breastfeeding Get Easier? And How Long Should You Breastfeed For?

Are you struggling with nursing your baby? Are you constantly asking yourself, “When does breastfeeding get easier?!” Don’t worry, I’ve got your back! This article is here to give you the inside scoop on breastfeeding, including the benefits, challenges, and tips for making it a smoother experience. Whether you’re a new mom or a seasoned…

the best pacifiers for breastfed babies

The Best Pacifiers For Breastfed Babies In 2023

Pacifiers: friend or foe? As a new parent, you’ve likely heard all the arguments. But fear not! Pacifiers can be a godsend for breastfed babies and may even reduce the risk of SIDS. However, finding the right one can be a challenge. That’s why I’ve put together this post to help you navigate the world…

Are protein powders safe for breastfeeding moms?

Are Protein Powders Safe For Breastfeeding Moms?

Breastfeeding is an exciting and challenging time for mothers and their babies. In order to keep up with the increased energy demands on her body, a breastfeeding mom’s nutritional requirements increase significantly to meet the growing demands of the baby. Afterall breastfeeding a new baby uses approximately 500-700 extra calories a day! Protein is one…

best protein powders for breastfeeding

The 5 Best Protein Powders For Breastfeeding Moms in 2024

In this article, I will discuss the best protein powders for breastfeeding mothers, an essential breastfeeding product, so that you can make sure that both you and your little one are getting all the nutrients you need! Breastfeeding moms often face challenges like meeting daily protein requirements, achieving postpartum weight loss, and ensuring a well-balanced…

Successful Breastfeeding: A Comprehensive Guide

Successful Breastfeeding: A Comprehensive Guide

Introducing a newborn baby into the world is one of life’s most beautiful experiences but there can be many challenges along the way! One of these is breastfeeding – societal pressure and expectations can have a huge impact on a mother’s attitude and approach to breastfeeding as well as her likelihood of continuing through difficult…