If you are planning to breastfeed and are currently in the ‘nesting’ stage gathering all the essentials you may have asked yourself “How many baby bottles do I need if breastfeeding?” It’s a common question, and the answer depends on a few factors. In this post, I’ll guide you through the process of deciding how…
As a paramedic and a mother of two who has experienced the breastfeeding journey first-hand, I understand how taxing it can be! Today, let’s delve into why breastfeeding can be so exhausting, and more importantly, how we can manage and fight fatigue. Breastfeeding mothers often report experiencing extreme fatigue, a common side effect of this…
Embarking on the breastfeeding journey can be a maze of questions and uncertainties for new moms! Among the myriad of queries, one seems to crop up more frequently: ‘How do I know when my breast is empty when breastfeeding?’ Grasping the answer to this question can be instrumental in making sure your little one is…
Breastfeeding is a unique journey of love, nurturing, and profound connection between you and your baby. It’s a crucial part of early parenthood, providing your little one with essential nutrients and antibodies. But it can be complex, particularly mastering when to switch breasts. Alternating sides is key to maintaining milk supply and ensuring your baby…
Have you ever asked yourself: “Why does my baby’s face turn red when breastfeeding?” You’re not alone! From a natural blush to food allergens in breast milk, there’s a colorful array of reasons behind those rosy cheeks. It could be a cute heat rash, harmless milk rash, or even a potential allergic reaction. We’re diving…
Are you a new or expectant parent, weighing the options of breastfeeding, exclusive pumping, or perhaps a combination of both? As a mother who has breastfed both of my children for over a year each, and now a breastfeeding counselor, I understand the importance of making informed decisions and finding the method that works best…
Are you struggling to produce enough milk for your little one? You’re not alone – many new moms worry about their milk supply. Enter lactation cookies: a popular treat believed to give breastfeeding moms a much-needed boost. But you may be asking yourself: “How many lactation cookies should I eat per day?” “And what’s the…
Breastfeeding is a natural and beautiful way for mothers to bond with their newborns and provide them with all the necessary nutrients for healthy growth and development. However, many new moms often find themselves feeling ravenously hungry and thirsty while breastfeeding! This is a completely normal experience that can be attributed to breastfeeding hunger and…
Transitioning from pumping to breastfeeding can be a challenging experience for new mothers. Whether you have decided to become a stay at home mom instead of working away from your baby or are returning to work or simply trying to adjust your feeding routine, it can be difficult to know where to start. However, with…
You’re sitting down to breastfeed your little one, and suddenly you feel those tiny hands reaching up to touch your face. You can’t help but wonder why babies do this. Is it just a cute quirk, or is there a deeper reason behind it? You have probably asked yourself these questions before: “Why does my…