If you’re looking for how to entertain a toddler on a budget, it can sometimes feel like a full-time job! Their curiosity and energy seem endless, which can be both delightful and a bit overwhelming. Finding simple yet engaging activities can make all the difference in keeping your toddler happy and you feeling sane. Imagine…
Night terrors in toddlers can be quite unsettling when you first encounter them. Picture this: your little one is suddenly screaming and thrashing around in the middle of the night, yet they’re not truly awake. This sleep disturbance, affecting a modest percentage of children, typically occurs during the first few hours of the night. It’s…
Incorporating exercise into your daily routine can feel like an impossible challenge with a baby. Your life can feel like it has been consumed by your sudden new responsibilities. With this change in life, it’s important to find some time for yourself. You may not have enough time to make it to the gym, or…
As a mom of two, I know how exciting it is to watch your baby grow and reach new milestones. Tummy time milestones are one of those important steps in your baby’s development. Whether you’re starting tummy time right from when you bring your little one home from the hospital or a bit later, it’s…
Did you know that moms spend an average of 98 hours a week on parenting duties? As a mother of two, I know how overwhelming it can be to juggle all our responsibilities, whether it’s taking care of the kids, managing the house, or maintaining a career. Are you constantly feeling like there’s just never…
Want to know how to fix a shallow latch? Having a proper latch when breastfeeding isn’t just about comfort; it’s integral to the success of your breastfeeding journey. A shallow latch can lead to sore nipples and an underfed baby, making those calm, bonding moments a bit stressful. But don’t worry, adjusting your little one…
As you near the end of your pregnancy, you might have heard about colostrum harvesting. It’s a technique where you, the expectant mother, can hand-express colostrum before your baby is born. While colostrum harvesting can be beneficial, it’s not a must-do for everyone. Colostrum is your body’s first breast milk – a nutrient-rich, golden fluid…
If you’ve noticed your breast milk seems a bit more like water than you expected, you’re certainly not alone. Many new parents that I talk to as a breastfeeding counselor are surprised by the varying consistencies that breast milk can have. Changes in the appearance of your breast milk are often completely normal. Why is…
When you’re a new breastfeeding mom, everything you eat and drink seems to come with a question mark – will it affect your baby’s health? Coffee, alcohol … the list goes on! But can you eat chocolate while breastfeeding? The answer is: YES!! Some reports can make you worry because chocolate contains a substance called…
Breastfeeding can be a beautiful bonding experience, but it’s not without its little hiccups. As a breastfeeding counselor and mom of 2 I know that one common situation you might encounter is when your baby keeps pulling off the breast and then relatching. This may happen for a variety of reasons, and understanding why it’s…