Learn about breastfeeding and baby health, breastfeeding and postpartum health, pumping, and breastfeeding problems with tips and techniques. You will also find articles about a multidimensional perspective of breastfeeding.
Breastfeeding, a natural and beneficial practice, has seen a significant increase in prevalence over the past decade. In this article, we explore the latest statistical data about breastfeeding rates in 2023 worldwide. In 2023, the global prevalence of exclusive breastfeeding rose by 10 percentage points to 48%[1][9][12]. This uptick is not just a number—it’s a…
The newly released MomMed S21 Double wearable breast pump promises pumping freedom, but does it deliver? Pumping moms, listen up! I know the struggle of finding a breast pump that works for our nonstop lives. As a breastfeeding counselor and mom of two, I’ve seen my share of pumps that just don’t cut it when…
Are you a busy mom struggling to maintain a steady breast milk supply? Look no further! In this article, I will introduce you to the revolutionary Pitcher Method breast milk storage system – a game-changing technique for maximizing your milk production. As a busy mom myself and a breastfeeding counselor, I know how challenging it…
The 3-month breastfeeding crisis is a pivotal part of many new mother’s journeys. Did you know that by 6 months old just 24.9% of babies are exclusively breastfed – a large drop from 45.3% exclusively breastfeeding at 3 months old. This startling statistic brings to light an often unspoken journey of countless mothers. As a…
Are you wondering which foods to avoid while breastfeeding? You’re in the right place. As a breastfeeding counselor and mother of two who nursed both for over 14 months, I understand the confusion around safe foods when breastfeeding from personal experience. What if certain ingredients or drinks upset your baby or worse – harm their…
Got breastfeeding questions? As a mom of two children (breastfed for over a year each) and certified breastfeeding counselor, I’ve got answers! In this ultimate list of over 100 common breastfeeding questions and answers, you’ll find knowledge to empower your own journey plus support connecting for more. From production and pumping to health impacts, lifestyle…
Breastfeeding is an incredible journey you’re about to embark on with your little one. It’s more than just a meal; it’s a moment that builds a strong bond between you, mom, and your baby. Sure, it might seem daunting at first – you’re not alone in thinking that – but rest assured, every mom and…
Did you know that tongue tie, aka ankyloglossia, occurs in approximately 10% of newborns, a condition that can significantly hinder breastfeeding? Yet, only a fraction of these cases are promptly diagnosed and treated. As a breastfeeding counselor, I’ve witnessed the growing concern among mothers about tongue tie breastfeeding latch difficulties. This isn’t just clinical data;…
As you anticipate the arrival of your little one, there’s a special opportunity to prepare for breastfeeding. This isn’t just about nutrition; it’s a journey of love, care, and connection. By starting your preparations now, you’re laying the foundation for a successful and enjoyable breastfeeding experience. So, let’s get ready for this amazing adventure! This…
Are you ready to become a pumping pro? Look no further! This complete guide to breast pumping 101 will equip you with all the knowledge you need to succeed in your pumping journey. AS a breastfeeding counselor and mom of 2 little ones, I know how tough it is to navigate the new world of…