How Long Will Breast Milk Stay Frozen in a Cooler? A Quick Guide

How Long Will Breast Milk Stay Frozen in a Cooler? A Quick Guide

The real deal: When it comes to storing that liquid gold, aka breast milk, for our little ones, the stakes are high and the questions are many. Breast milk is the ultimate superfood for our babies, and while we’re often on the go, we need to ensure it remains fresh and nutritious. Enter the cooler,…

How To Turn Breast Milk Into Powder At Home: DIY Guide

How To Turn Breast Milk Into Powder At Home: DIY Guide

Breast milk is a precious commodity that provides newborns with essential nutrients and antibodies. However, sometimes mothers may have an excess of breast milk or may need to be away from their babies for an extended period. In such cases, turning breast milk into powder can be a convenient way to store and use the…

How to Combine Breastfeeding and Pumping: Essential Tips for Success in 2024

How to Combine Breastfeeding and Pumping: Essential Tips for Success in 2024

Combining breastfeeding and pumping can be challenging, especially when trying to maintain a consistent milk supply and ensuring your baby gets the necessary nutrients. However, don’t worry—you can successfully juggle both with proper planning and the right technique. In this article, we’ll explore the nuances of managing breastfeeding and breast pumping together, from understanding your…

9 Pumping at Work Tips You Need to Know: A Quick Guide for Busy Moms

9 Pumping at Work Tips You Need to Know: A Quick Guide for Busy Moms

Returning to work after having a baby is a significant milestone in any new parent’s life. If you’re a breastfeeding mom, one of the challenges you might face is maintaining your milk supply and ensuring your little one continues to receive the nutrients they need. Pumping at work can be a tricky task, but with…

How Many Baby Bottles Do I Need If Breastfeeding In The First 3 Months?

How Many Baby Bottles Do I Need If Breastfeeding In The First 3 Months?

If you are planning to breastfeed and are currently in the ‘nesting’ stage gathering all the essentials you may have asked yourself “How many baby bottles do I need if breastfeeding?” It’s a common question, and the answer depends on a few factors. In this post, I’ll guide you through the process of deciding how…

Breastfeeding vs Exclusive Pumping: Which is Right for You?

Breastfeeding vs Exclusive Pumping: Which is Right for You?

Are you a new or expectant parent, weighing the options of breastfeeding, exclusive pumping, or perhaps a combination of both? As a mother who has breastfed both of my children for over a year each, and now a breastfeeding counselor, I understand the importance of making informed decisions and finding the method that works best…

How to Transition From Pumping to Breastfeeding: Your Relactation Strategy for 2023

How to Transition From Pumping to Breastfeeding: Your Relactation Strategy for 2023

Transitioning from pumping to breastfeeding can be a challenging experience for new mothers. Whether you have decided to become a stay at home mom instead of working away from your baby or are returning to work or simply trying to adjust your feeding routine, it can be difficult to know where to start. However, with…