Did you know that the first hour after birth, often referred to as the “Golden Hour after birth,” can set a critical foundation for your newborn’s life? Studies reveal that newborns placed on their mother’s chest immediately after birth show significantly stabilized vital signs within minutes. Imagine a moment so powerful it not only cements…
As you anticipate the arrival of your little one, there’s a special opportunity to prepare for breastfeeding. This isn’t just about nutrition; it’s a journey of love, care, and connection. By starting your preparations now, you’re laying the foundation for a successful and enjoyable breastfeeding experience. So, let’s get ready for this amazing adventure! This…
Meet Jessica: a dedicated Registered Nurse and proud mother of three boys! Alongside her husband Alex, they share their parenting insights on their blog, alexnjessica.com. Jessica enjoys outdoor activities, gardening, reading, and quality time with her family. Read on to learn how lymphatic drainage massage while breastfeeding helped her overcome the pain of engorged breasts….
Are you ready to become a pumping pro? Look no further! This complete guide to breast pumping 101 will equip you with all the knowledge you need to succeed in your pumping journey. AS a breastfeeding counselor and mom of 2 little ones, I know how tough it is to navigate the new world of…
Meet Ann: an affiliate marketing consultant based outside of Chicago. She specializes in helping brands grow their programs and achieve success. As a work from home wife and mom to three boys, including four year old twins, she also blogs on The Full Hand about her experiences balancing digital marketing with her role as a…
Meet Susanne: a Dutch native living with her partner and two kids in Norway. She is a birth educator and founded NatalWisdom with the aim to provide support to parents in their transition into parenthood, mainly by providing birth preparation courses. She is an enthusiastic promoter of rest and taking conscious time for recovery in the…
Breastfeeding, a natural and essential practice, has recently been in the limelight due to a series of revealing articles published in “The Lancet”. These breastfeeding vs formula studies, which can be found in their Breastfeeding 2023 Series, dive deep into the challenges and controversies surrounding breastfeeding in the modern era. One of the primary concerns…
Finding the best bottle for a breastfed baby who refuses bottle can feel like a quest. It’s all about mimicking that natural breastfeeding feel to make the transition smoother. As a breastfeeding mom and breastfeeding counselor, I’ve learned that the bottle’s nipple shape, flow rate, and material are pivotal in recreating the breastfeeding experience for…
Breastfeeding is a beautiful journey, but it’s also a demanding one for the body. One of the most crucial aspects of this journey is ensuring that you, as a new mother, stay well-hydrated. The reason you need to drink more? Your body is working overtime to produce breast milk, which is primarily composed of water….
The real deal: When it comes to storing that liquid gold, aka breast milk, for our little ones, the stakes are high and the questions are many. Breast milk is the ultimate superfood for our babies, and while we’re often on the go, we need to ensure it remains fresh and nutritious. Enter the cooler,…